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Is Your Cooking Oil Actually Killing You? The Truth Behind the Seed Oil Panic

Is Your Cooking Oil Actually Killing You? The Truth Behind the Seed Oil Panic

Scroll through TikTok or any wellness subreddit long enough and you'll start to believe that canola oil is basically poison. But registered dietitians and nutrition researchers say the viral seed oil panic is a lot more complicated — and a lot less scary — than the internet wants you to think. Here's how to cut through the noise.